Click on the Links Below to Download the Maintain Don’t Gain Materials
Week 2 Slides Shopping and Batch Cooking Theme
Week 3 Slides Weight Management Theme
Week 4 Slides Motivating Yourself for Wellness Theme
Virtual and Live NUTRITION SPEAKER, Life/Wellness Coach, Author
Week 2 Slides Shopping and Batch Cooking Theme
Week 3 Slides Weight Management Theme
Week 4 Slides Motivating Yourself for Wellness Theme