Homesharing, a longevity booster for sure!

As a dietitian fascinated by people who live long healthy flourishing lives, I find that many people don’t realize that isolation can work against your longevity goals. Silvernest is a company that helps older adults find suitable roomates. This is fascinating to me, since it serves multiple purposes. People can decrease their living costs while gaining social connection. Check out Silvernest’s article on maintaining an active lifestyle. This is one of the keys to longevity for sure! https://blog.silvernest.com/how-empty-nesters-can-benefit-from-an-active-lifestyle